Ilkeston Running Club

Member Profile

Phil Michou

Members Profile Picture
Go Back Current PBs Time
1 mile 00:05:59
5k 00:21:47
5m
10k 00:44:53
10m
Half Marathon 01:54:08
20m
Marathon
Summer Handicap 00:21:38
Winter Handicap 00:23:58
Winter Handicap Awsworth 00:22:14
Event Points
Club Night 2016-09-01 5
Wilne 10k 6
Wilne 10k PB 6
September Summer Handicap 10
Club Night 2016-09-08 5
Long Eaton 5 Miles 5
Club Night 2016-09-13 5
Club Night 2016-09-13 Leader 5
Club Night 2016-09-15 5
Club Night 2016-09-21 5
Club Night 2016-09-22 5
1 Mile Track PB 1
Club Night 2016-10-04 5
October Winter Handicap 10
Club Night 2016-10-15 5
Club Night 2016-10-25 5
Club Night 2016-10-18 5
Club Night 2016-10-18 Leader 5
Long Eaton parkrun 73 3
November Winter Handicap 10
November Winter Handicap PB 10
Club Night 2016-11-08 5
Club Night 2016-11-08 Leader 5
Sherwood Pines parkrun 54 3
Club Night 2016-11-22 5
Club Night 2016-11-24 5
Club Night 2016-11-29 5
AGM 2016-11-30 5
Club Night 2016-12-06 5
Club Meeting 2016-12-07 5
December Winter Handicap 10
Club Night 2016-12-20 5
Notts AC Christmas Relays 20
January Winter Handicap 10
Club Night 2017-01-10 5
Club Night 2017-01-10 Leader 5
Club Night 2017-01-12 5
Trent Meadows BDL XC Race 25
Club Meeting 2017-01-25 5
Club Night 2017-01-24 5
Club Night 2017-01-31 5
Club Meeting 2017-02-22 5
Club Night 2017-02-28 5
Club Night 2017-02-28 Leader 5
Club Night 2017-03-21 5
Club Meeting 2017-03-29 5
April Summer Handicap 10
Club Night 2017-04-06 5
Club Night 2017-04-18 5
Club Night 2017-04-18 Leader 5
Club Meeting 2017-05-31 5
July Summer Handicap 10
Club Night 2017-07-18 5
Club Meeting 2017-07-12 5
August Summer Handicap 2017-08-02 10
Shipley Park Summer BDL 25
Club Night 2017-08-03 5
Club Night 2017-07-25 5
Club Meeting 2017-08-09 5
Club Night 2017-08-15 5
Total Points 394