Ilkeston Running Club

Member Profile

Liz Bamford

Members Profile Picture
Go Back Current PBs Time
1 mile
5k 00:21:15
5m
10k
10m 01:26:22
Half Marathon 01:38:16
20m 02:39:20
Marathon 03:31:42
Summer Handicap 00:21:47
Winter Handicap 00:21:44
Winter Handicap Awsworth 00:21:38