Ilkeston Running Club

Member Profile

Ian Cooper

Members Profile Picture
Go Back Current PBs Time
1 mile 00:06:57
5k 00:21:38
5m 00:39:28
10k 00:47:41
10m 01:25:31
Half Marathon 01:41:13
20m 02:53:50
Marathon 03:44:37
Summer Handicap 00:23:18
Winter Handicap 00:22:16
Winter Handicap Awsworth 00:22:59
Event Points
Club Night 2016-09-01 5
Long Eaton parkrun 65 3
New Member Emma Stevenson 15
New Member Joanne Saunders 15
September Summer Handicap 10
Club Night 2016-09-08 5
Club Night 2016-09-13 5
Club Night 2016-09-15 5
Edgehill Ultra Challenge 40 miles 30
Edgehill Ultra Challenge 40 miles PB 30
Dukeries 100 support 2
Club Night 2016-09-21 5
Club Night 2016-09-22 5
Long Eaton parkrun 68 3
Club Night 2016-09-27 5
Club Night 2016-09-29 5
Shipley BDL XC Race 25
Club Night 2016-10-04 5
Club Night 2016-10-04 Leader 5
Club Night 2016-10-06 5
Tissington (Sunday) 1/2 Marathon 13
October Winter Handicap 10
Club Night 2016-10-15 5
North Derbyshire XC Markeaton Park 10k 6
Club Night 2016-10-20 5
Club Night 2016-10-25 5
Club Night 2016-10-27 5
Club Night 2016-10-18 5
Worksop 1/2 Marathon 13
November Winter Handicap 10
November Winter Handicap PB 10
Club Night 2016-11-03 5
Club Night 2016-11-08 5
Club Night 2016-11-10 5
Club Night 2016-11-15 5
Chaddesden BDL XC Race 25
Club Night 2016-11-22 5
Club Night 2016-11-17 5
Long Eaton parkrun 75 3
Clowne 1/2 Marathon 13
Club Night 2016-11-24 5
Club Night 2016-11-29 5
Club Night 2016-12-03 5
AGM 2016-11-30 5
NMXC Mens Race, Shipley Park 2016-12-03 6
Bakewell BDL XC Race 25
Club Night 2016-12-06 5
Club Night 2016-12-08 5
Club Night 2016-12-08 Leader 5
Club Meeting 2016-12-07 5
Long Eaton parkrun 78 3
Long Eaton parkrun 78 PB 3
Keyworth Turkey Trot 1/2 Marathon 13
December Winter Handicap 10
December Winter Handicap PB 10
Club Night 2016-12-15 5
Club Night 2016-12-20 5
Club Night 2016-12-22 5
Markeaton parkrun 170 3
Notts AC Christmas Relays 20
Conkers parkrun 307 3
Long Eaton parkrun 82 3
January Winter Handicap 10
January Winter Handicap PB 10
Club Night 2016-12-29 5
Club Night 2017-01-05 5
Club Night 2017-01-05 Leader 5
Long Eaton parkrun 81 3
Long Eaton parkrun 81 PB 3
Long Eaton parkrun 83 3
Long Eaton parkrun 83 PB 3
Club Night 2017-01-10 5
Derby Midweek race 1 Mile 2017-01-11 1
Derby Midweek 5k Race 2017-01-11 3
Support at Notts/ Derby County XC Champs 2
Club Night 2017-01-12 5
NMXC, Men's Race, Wollaton Pk, 2017-01-17 6
Club Night 2017-01-17 5
Club Night 2017-01-20 5
Trent Meadows BDL XC Race 25
Club Meeting 2017-01-25 5
Club Night 2017-01-27 5
Club Night 2017-01-24 5
Waterway 30 30
Waterway 30 PB 30
Club Night 2017-01-31 5
Club Night 2017-02-03 5
Long Eaton parkrun 86 3
February Winter Handicap 10
Club Night 2017-02-10 5
Holmebrook BDL XC Race 25
Long Eaton parkrun 87 3
Club Night 2017-02-14 5
Club Night 2017-02-17 5
Long Eaton parkrun 88 3
Club Night 2017-02-21 5
Club Night 2017-02-23 5
Club Meeting 2017-02-22 5
Club Night 2017-03-16 5
Club Night 2017-03-16 Leader 5
Club Night 2017-03-21 5
Club Night 2017-03-21 Leader 5
Club Night 2017-03-23 5
Ashby 20 20
Club Night 2017-03-28 5
Belvoir Challenge 26 miles 26
Monsal Trail 1/2 Marathon Sunday 13
Club Night 2017-03-30 5
Club Meeting 2017-03-29 5
Long Eaton parkrun 94 3
April Summer Handicap 10
April Summer Handicap PB 10
Club Night 2017-04-06 5
Shipley Country parkrun 7 3
Belvoir 1/2 Marathon 13
Teversal BDL Race 25
Club Night 2017-04-13 5
Club Night 2017-04-20 5
Club Night 2017-04-20 Leader 5
Club Night 2017-04-25 5
Longhorn Marathon 26
Club Night 2017-04-27 5
May Summer Handicap 10
May Summer Handicap PB 10
Club Night 2017-05-04 5
Helping at Ilkeston BDL race 15
Club Night 2017-05-11 5
Dukeries 40 30
Dukeries 40 PB 30
Club Night 2017-05-18 5
Club Night 2017-05-16 5
Long Eaton parkrun 101 3
Club Night 2017-05-23 5
Club Night 2017-05-23 Leader 5
Club Night 2017-05-25 5
Liverpool Marathon 26
Liverpool Marathon PB 26
Club Night 2017-06-01 5
Club Night 2017-05-30 5
Club Meeting 2017-05-31 5
Club Meeting re BDL 5
Denby BDL 25
Club Night 2017-06-08 5
June Summer Handicap 10
Club Night 2017-06-15 5
Club Night 2017-06-22 5
Club Night 2017-06-22 Leader 5
Club Night 2017-06-27 5
The Wall 30
Nomad 50k Ultra 30
Nomad 50k Ultra PB 30
Club Night 2017-06-29 5
Carsington BDL Race 25
Club Night 2017-07-06 5
July Summer Handicap 10
Club Night 2017-07-13 5
Club Night 2017-07-18 5
Club Meeting 2017-07-12 5
Club Night 2017-07-20 5
Club Night 2017-07-20 Leader 5
12 Labours of Hercules 30
August Club Handicap Volunteer 2017-08-02 10
Shipley Park Summer BDL 25
Club Night 2017-08-03 5
Club Night 2017-07-25 5
Club Night 2017-08-10 5
Club Meeting 2017-08-09 5
Club Night 2017-08-15 5
Total Points 1497