No formal training tonight
Feel free to arrange any social runs over the Christmas period through the FB page.
Steve Capewell leads tonight's session
details to be confirmed
Richard Bower leads tonight's hill session, intriguingly titled Ever decreasing circles! A session suitable for all
Track with Ian Hunter - A festive track special with a 1 mile time trial, some relays and fun stuff including maybe some prizes for doing some running. Don't forget your £2.
Winter Handicap with Natalie W. Choose 2 laps or 3! Meet at Tesco for 6:50 or the start line on Newton’s Lane for a 7pm start.
All training starts prompt at 7pm from the Rutland Sports Park (unless otherwise specified)
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