Rachel Newton and Ian Stevenson lead. 7pm from Rutland
Away run in Crich lead by Dave Feely. Route TBC but meet at Rutland for car share 6:20 or Crich at 6:50 ready to start at 7pm. Meet market place, Crich, DE4 5DD. Bring a headtorch and it’s been advised to not wear your finest road shoes!
Emma Bennett will take us on a hill session in Shipley Park, meet at Ilkeston Hospital 7pm for a warm up run. Head torch essential
Dave Feely takes us on a recce of the summer handicap route ready for April. Meet at Rutland for 7pm. Bring your torch and be prepared for mud.
All training starts prompt at 7pm from the Rutland Sports Park (unless otherwise specified)
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